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Rate Stretch

Rate Stretch lets you change a clip’s playback speed by dragging its edge. Make a clip longer and it plays slower. Make it shorter and it plays faster. The edit point stays anchored and the content stretches to fill the new duration.

Press R to activate the Rate Stretch tool.

Hover over a clip edge; left or right. Drag:

  • Drag right edge rightward → clip gets longer → plays slower
  • Drag right edge leftward → clip gets shorter → plays faster
  • Drag left edge leftward → clip gets longer from the beginning → plays slower
  • Drag left edge rightward → clip gets shorter from the beginning → plays faster

The opposite edge stays anchored. Only the edge you’re dragging changes.

Rate Stretch adjusts the AE layer’s Stretch property.

  • 100% stretch = normal speed
  • 200% stretch = double speed (half as long)
  • 50% stretch = half speed (twice as long)

This is how Premiere handles time stretching, but it is opposite of AE’s native time-stretch behavior. If you would like to match AE’s stretch behavior (200% = half speed, 50% = double speed), head to Settings → Preferences.

Right-click any clip → Speed/Duration to enter an exact speed percentage or duration. This is the dialog-based version of rate stretch. You can type in a specific percentage or duration and apply it to the clip.